One thing I have learned about myself is that I simply do not do well with consistency, when it comes to series of things. For example, I said I would be attempting Jillian's 30 Day Shred for 30 Days. Well, about halfway through, I stopped. Why? It's not because I don't want to do it; I do. I'm not really sure why. If I miss a day, I just end up stopping.
Which is terrible! I know if I had kept up with that challenge, I would be feeling really amazing and accomplished right now. Which is why I'm a little hesitant to reveal my newest goal to you: to go from "couch to 5k" in 9 weeks.
|I <3 to recycle my pictures!|
So I think this challenge will be good for me. Will I be able to stick with it? I sure hope so. I really do. It's only 25 minutes a day, 3 days a week- totally doable. I just need to make sure I stay consistent! Does anyone have any tips on how you get motivated to keep up with something, even if you don't want to?
I recently decided that I also need a break from sugar; I have been eating SO MANY SWEET recently it's ridiculous! Sweets have started to become most of diet, and that is NOT okay. Because of this, I'm going to try to take a break from sweets for at LEAST a week. Not all sugar, just sweets & baked goods. I was going to start yesterday but then was sabotaged and 3 of my friends' birthday party, so I am starting today! Wish me luck! It should be too hard, I've done it before. I just need a serious detox.
|Guess that means no cupcakes for me :(|
Alright- time to stop procrastinating and start studying. Have a lovely day!