Guys! I have some upsetting news today.
Today was my weekly weigh in. I gained a pound. I went from 144.6 to 145.8lbs. What happened?
I've been monitoring my calories the same, working out, still cutting back on sweets... I'm not sure what happened. My only guess is that the weight I've gained is muscle, which is what I'm relying on. I mean, I feel like I've lost more fat this week, and I feel good about the direction I'm headed in, but I'm a little thrown but that gain. It's only a pound, yes, but I was hoping that scale would go down!
It's time like these where I have to remember this pin:
I'm only on week 3 of my 4 week challenge, but I can definitely see my body changing and am proud of the muscle that I can see and the flat stomach I know I will one day have. I'm halfway to the 8 week mark.
This is another good pin for me to remember.
And so is this one. I just have to keep myself motivated through all this and keep pushing as hard as I can.
Can you guys think of any reason that there would be weight gain, or do you think it's muscle? I hope it's muscle!
In other news, today was my last day at my social media internship with Daelia's Biscuits for Cheese & Beer Flats. It's really bittersweet!
|Me at the Fancy Food Show in Washington, DC from June 18-20, 2012|
I really feel like I've done a lot to help the company expand their social media. I can only hope they feel the same way!
While with them, we launched our new Beer Flats crackers, made with real beer!
More about the food show later. I'm off to the gym. Let me know your thoughts on the weight gain!