7.26.2012

Giveaway Winners & Good News!

Time to announce the winners for the last two giveaways! 

Winner of two FREE product coupons for Coconut Bliss Ice Cream: GRETCHEN
Winner of a six pack of Mary Jane's brownies: FITFUNKYLIFE (by the way, I totally agree - pb&j/smores brownies would be delish!)

Congrats! Please email me with your contact info ASAP so I can get your prizes out to you!

I weighed myself on Tuesday, a day over halfway through my 30 days to 130lbs. challenge. The result? I lost 5.2 pounds! I weigh 144.4lbs. now - before weighing 149.6lbs. Pretty good for a week, right? I hope to continue down this path and plan on sticking to my 1,200 calorie diet with daily exercise. I continue to focus on my shoulders and arms when doing weights. I can't wait to weigh myself on Monday and see where I am at! 

The best part of this whole thing? Seeing results. Seeing the cuts in my thighs, the sculpting in my shoulders and biceps, the lines on my abs becoming more visible. I love that I always feel light when I eat lean, clean, and green! Even with 1,200 calories a day, I always feel full at the end of the day. I really don't need any more food than that. 


I also made my vision board! A vision board is basically an inspiration board - something that keeps you working out and eating healthfully when you start to slack off. I framed it and I can't wait to hang it up. I'm going to make another similar one and fill it with different workouts from Pinterest instead, so I can get some quick new workout ideas when I need it. 


I also enjoy reading on my Kindle when at the gym. I finished a book today! It's crazy how much I can read in one workout and how fast time flies by. 

Question: What are your favorite songs to work out to? 

Much love, 

5 comments:

  1. Vision boards are great. I am doing some collaging this weekend because I think the visual aids are the best when you want to set your mind to something.

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  2. i love vision boards! so motivating! congrats! you go girl!

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  3. Congratulations girl. You are doing such an awesome job & should be so proud of yourself. Cannot wait to continue following you on your journing. Have a wonderful weekend!

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