1.06.2015

No-Bake Protein Bites | GIVEAWAY

Hello, loves! Today I have a new and DELICIOUS recipe for you. Featuring some of my favorite protein powder. 

But first, I want to invite you to join me on a SIX WEEK fitness challenge to LOVE YOUR BODY, from now until Valentine's Day. 

That's right. I'm encouraging all the ladies out there to head to Tone It Up (TIU)and sign up for the LOVE YOUR BODY 2015 Challenge. I'm doing it, and so are thousands of other women! The community you will be a part of (should you choose to accept my challenge) is phenomenal. Super encouraging, motivating, and supportive no matter WHERE you are in your health journey! I've been a member of the TIU since 2012 but am only just now taking it seriously. I want you to do it with me <3

Now, on to the recipe. 

If you are craving something sweet but would rather have a healthy alternative, I HIGHLY suggest these No-Bake Protein Bites. SO GOOD. 


There are perfect size and provide a quick fix for your sugar cravings! They are also packed with protein from both peanut butter and protein powder, so they are the perfect pre or post-workout snack.


No-Bake Protein Bites
1 cup quick cook oatmeal
1/2 cup peanut butter
1/2 cup ground flaxseed
1 scoop protein powder of choice (I recommend TIU's Perfect Fit Chocolate)
1/3 cup honey
1 teaspoon vanilla
Handful of chocolate chips or carob chips (optional)

Mix everything together in a bowl & then roll dough into small balls. You can make them as large or small as you like - mine were probably a tablespoon worth of dough (or a little less). I store mine in the fridge!

Yum. Enjoy!

To make this a little bit sweeter (and to celebrate PD.net's FOURTH birthday), we are having a SIX WEEK giveaway.

That's right. You have 6 weeks to enter this giveaway, from now until Valentine's Day. 

The winner will receive a box of 20 packets of PF protein Chocolate!

There are 3 ways you can enter. LEAVE A COMMENT BELOW FOR EACH ENTRY PLEASE!

1. Follow Passing Daisies on Instagram @passingdaisiesblog. If you are participating in the LYB Challenge, you can follow my TIU account @tiurachael09 instead :)

2. Tell me one reason why you love your body!

3. Share this on PINTEREST & tag PassingDaisies
OR
Share this on INSTAGRAM and tag @passingdaisiesblog & @tiurachael09.
(You can do this EVERY DAY for DAILY entries if you want!)

Giveaway ENDS on Valentine's Day, 2015!

Happy New Year, loves!

46 comments:

  1. These look soo good I can't wait to try them!

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  2. I love my body because it works hard for me every day and can do anything! My mind is the one that takes a little bit of convincing :)

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  3. I love my body because it allows me to get to where I need to go, to accomplish my goals, and all the fun stuff in between!

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  4. following on instagram as cappytweet
    m8usi at yahoo dot com

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  5. I love my body because of all the amazing things that it can do
    m8usi at yahoo dot com

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  6. 1/10 pin: http://www.pinterest.com/pin/283445370273885550/
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  15. 1/19 pin: http://www.pinterest.com/pin/283445370273943034/
    (thanks for the daily entry opportunity, lol)

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  16. 1/20 pin: http://www.pinterest.com/pin/283445370273950057/
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  17. 1/21 :)
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  21. 1/25
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  33. 2/6 (happy, happy Friday!)
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  34. 2/7 (hope you have a wonderful Saturday)
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