9.12.2015

Unusual Uses for Coconut Oil & Lavender Essential Oil

Hello everyone!

It's been a while! I hope your summer was a blast - it was for me. I spent the summer traveling to South Africa, New Orleans, and Israel. I also got a new job and am now the Director of Children & Family Ministries at a church here in Cincinnati. I'm going to seminary (online) in the fall. I'm running my second half-marathon in October. I'm really excited about all these new changes!

I've recently discovered a new love for coconut oil and essential oils. A couple friends of mine were raving about essential oils one night, and it pretty much changed how I felt about essential oils. I used to think people were just saying how much they loved them because they smelled good - and they definitely do smell good. But they also have a lot of healing properties that I am just now learning about. So I picked up a bottle of lavender and orange essential oils from Whole Foods and am now experimenting with them.

First, I made toothpaste. I read about making your own toothpaste a while ago on Pinterest, and thought it sounded like a good idea. Store-bought toothpaste is filled with stuff that is terrible for you and at something like $5 a tube, you can make your own for much cheaper. I already had everything I needed on hand so it didn't take me long to make.


Homemade Tooth Paste
6 T. coconut oil
6 T. baking soda
20 drops essential oil of choice (I used orange)
A dash of stevia (to sweeten it a bit - I used a vanilla liquid stevia)

Just mix it all together and voila! Throw it in a class jar and starting using your toothpaste. This batch will last you a long time. Depending on where you store your toothpaste, it will be thicker or more liquidy (since coconut oil is liquid at room temp.). I just dip my toothbrush in the jar, put some water on top and brush away. It will take a bit to adjust to the taste, and your toothpaste won't foam. But it is much healthier for you!

I also read that lavender oil is good for acne, so I mixed some coconut oil and lavender essential oil together to create an acne face mix. Just stir together, dip your finger in and rub a small amount all over your face. I haven't been using it long enough to note my results, but I did notice a decrease in the redness on my face in the morning after using it.

Finally, I read that lavender oil can strengthen your eyelashes and promote thicker eyelashes, so I added a drop of essential oil to my mascara. It also extends the life of your mascara. Who knew!

How do you like to use essential oils?

Happy almost fall!

10 comments:

  1. Hello Rachael,
    Wow! Your concept was too good. Thank you for your nice sharing. Hope your post your next article soon. This is amazing idea that your shared.

    ReplyDelete
  2. Remember that on the off chance that you have any genuine physical illnesses, counsel a specialist before applying your own cures. Lavender oil isn't a swap for genuine therapeutic consideration with regards to more significant issues.thracianoils.com/rose-oil/

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  3. 3 Researches SHOW How Coconut Oil Kills Fat.

    The meaning of this is that you actually get rid of fat by eating coconut fat (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from major medical magazines are sure to turn the traditional nutrition world upside down!

    ReplyDelete